BROWNIES vs DEEP CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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DEEP CHOCOLATE BROWNIE wins in 8 out of 11 nutrient categories
BROWNIES: 0
vs
DEEP CHOCOLATE BROWNIE: 8
(3 ties)
Overview
| Nutrient | BROWNIES | DEEP CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 426 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 60.7 g | 57.4 g | |
| Fat | 25 g | 20.4 g | |
| Fiber | 3.6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | DEEP CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | DEEP CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 972 MG | |
| Sodium, Na | 196 MG | 259 MG |