BROWNIES vs CHOCOLATE & SALTED CARAMEL LAVA CAKES
Nutrition comparison per 100 g serving
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CHOCOLATE & SALTED CARAMEL LAVA CAKES wins in 6 out of 11 nutrient categories
BROWNIES: 3
vs
CHOCOLATE & SALTED CARAMEL LAVA CAKES: 6
(2 ties)
Overview
| Nutrient | BROWNIES | CHOCOLATE & SALTED CARAMEL LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 2.6 g | 3.2 g | |
| Carbs | 57.9 g | 41.6 g | |
| Fat | 21.1 g | 24.8 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | CHOCOLATE & SALTED CARAMEL LAVA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | CHOCOLATE & SALTED CARAMEL LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 197 MG | 208 MG |