BROWNIES vs GOLDEN SPONGE CAKE WITH CREAMY FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROWNIES: 4
vs
GOLDEN SPONGE CAKE WITH CREAMY FILLING: 4
(2 ties)
Overview
| Nutrient | BROWNIES | GOLDEN SPONGE CAKE WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Calories | 447 cal | 351 cal | |
| Protein | 2.6 g | 2.6 g | |
| Carbs | 55.3 g | 59.7 g | |
| Fat | 23.7 g | 11.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | GOLDEN SPONGE CAKE WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | GOLDEN SPONGE CAKE WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 211 MG | 468 MG |