BROWNIE SOFT BAKED COOKIES vs SUMMER BERRY WAFERS
Nutrition comparison per 100 g serving
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BROWNIE SOFT BAKED COOKIES wins in 6 out of 10 nutrient categories
BROWNIE SOFT BAKED COOKIES: 6
vs
SUMMER BERRY WAFERS: 3
(1 ties)
Overview
| Nutrient | BROWNIE SOFT BAKED COOKIES | SUMMER BERRY WAFERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 72 g | 70 g | |
| Fat | 16 g | 23.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIE SOFT BAKED COOKIES | SUMMER BERRY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 320 MG | 100 MG |