BROWNIE SINGLE vs YEHUDA
Nutrition comparison per 100 g serving
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BROWNIE SINGLE wins in 4 out of 10 nutrient categories
BROWNIE SINGLE: 4
vs
YEHUDA: 3
(3 ties)
Overview
| Nutrient | BROWNIE SINGLE | YEHUDA | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 6.4 g | 3.3 g | |
| Carbs | 75.6 g | 76.7 g | |
| Fat | 12.8 g | 8.7 g | |
| Fiber | 5.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE SINGLE | YEHUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE SINGLE | YEHUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 218 MG | 400 MG |