Know what is on your plate.
Big L, BROWNIE SINGLE, CHOCOLATE PEPPERMINT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About BROWNIE SINGLE, CHOCOLATE PEPPERMINT
Molly and You Chocolate Peppermint Brownie Single is a pre-mixed brownie kit with cocoa processed with alkali, palm oil, and natural peppermint flavoring using propylene glycol as carrier. Each 78g serving provides 423 calories, 12.8g fat, 75.6g carbs, 5.1g fiber, and 6.4g protein. The 5.1g of fiber is notably high for a brownie mix, likely from the cocoa content.
Ingredients
BROWNIE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, PALM OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, EGG YOLK WITH SODIUM SILICOALUMINATE, EGG WHITE, CORN STARCH, SALT, BAKING SODA, ARTIFICIAL FLAVOR, NONFAT MILK, SOY FLOUR) AND NATURAL & ARTIFICIAL PEPPERMINT FLAVORING (MODIFIED FOOD STARCH, MALTODEXTRIN, PROPYLENE GLYCOL, SILICON DIOXIDE [ANTI-CAKING AGENT]).
Dietary Information
BROWNIE SINGLE, CHOCOLATE PEPPERMINT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 423 calories per 100 grams, BROWNIE SINGLE, CHOCOLATE PEPPERMINT gets 6% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big L, BROWNIE SINGLE, CHOCOLATE PEPPERMINT
See how Big L, BROWNIE SINGLE, CHOCOLATE PEPPERMINT compares to other foods in terms of nutrition:
- Big L, BROWNIE SINGLE, CHOCOLATE PEPPERMINT vs Bay Island, SUGAR COOKIE MIX
- Big L, BROWNIE SINGLE, CHOCOLATE PEPPERMINT vs Wal-Mart, APPLE CINNAMON SCONE MIX, APPLE CINNAMON
- Big L, BROWNIE SINGLE, CHOCOLATE PEPPERMINT vs Wal-Mart, BLUEBERRY SCONE MIX, BLUEBERRY
- Big L, BROWNIE SINGLE, CHOCOLATE PEPPERMINT vs Wal-Mart, CRANBERRY SCONE MIX, CRANBERRY
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.