BROWNIE SINGLE vs CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX wins in 8 out of 11 nutrient categories
BROWNIE SINGLE: 1
vs
CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX: 8
(2 ties)
Overview
| Nutrient | BROWNIE SINGLE | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 407 cal | |
| Protein | 6.4 g | 11.1 g | |
| Carbs | 75.6 g | 51.9 g | |
| Fat | 12.8 g | 18.5 g | |
| Fiber | 5.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE SINGLE | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE SINGLE | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 185 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 552 MG | |
| Sodium, Na | 218 MG | 741 MG |