BROWNIE SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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BROWNIE SANDWICHES wins in 5 out of 11 nutrient categories
BROWNIE SANDWICHES: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BROWNIE SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 265 cal | 326 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 37.2 g | 32.6 g | |
| Fat | 11.5 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BROWNIE SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 116 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 159 MG | 64 MG |