BROWNIE MIX SKILLET SET vs TRADITIONAL POPOVER MIX
Nutrition comparison per 100 g serving
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TRADITIONAL POPOVER MIX wins in 7 out of 12 nutrient categories
BROWNIE MIX SKILLET SET: 3
vs
TRADITIONAL POPOVER MIX: 7
(2 ties)
Overview
| Nutrient | BROWNIE MIX SKILLET SET | TRADITIONAL POPOVER MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 333 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 78.3 g | 71.4 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 4.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX SKILLET SET | TRADITIONAL POPOVER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | BROWNIE MIX SKILLET SET | TRADITIONAL POPOVER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 190 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Potassium, K | 522 MG | 0 MG | |
| Sodium, Na | 370 MG | 571 MG |