BROWNIE MIX SKILLET SET vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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ARROWHEAD MILLS wins in 9 out of 15 nutrient categories
BROWNIE MIX SKILLET SET: 3
vs
ARROWHEAD MILLS: 9
(3 ties)
Overview
| Nutrient | BROWNIE MIX SKILLET SET | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 391 cal | 316 cal | |
| Protein | 8.7 g | 10.5 g | |
| Carbs | 78.3 g | 65.8 g | |
| Fat | 4.4 g | 2.6 g | |
| Fiber | 4.3 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX SKILLET SET | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | BROWNIE MIX SKILLET SET | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 395 MG | |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 526 MG | |
| Potassium, K | 522 MG | 0 MG | |
| Sodium, Na | 370 MG | 605 MG |