BROWNIE MIX MUG CAKES vs BUTTERMILK COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK COMPLETE PANCAKE MIX wins in 10 out of 13 nutrient categories
BROWNIE MIX MUG CAKES: 2
vs
BUTTERMILK COMPLETE PANCAKE MIX: 10
(1 ties)
Overview
| Nutrient | BROWNIE MIX MUG CAKES | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 370 cal | |
| Protein | 4 g | 9.3 g | |
| Carbs | 76 g | 68.5 g | |
| Fat | 13.3 g | 7.4 g | |
| Fiber | 2.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX MUG CAKES | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BROWNIE MIX MUG CAKES | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Potassium, K | 307 MG | 407 MG | |
| Sodium, Na | 267 MG | 852 MG |