BROWNIE MIX vs BLONDIE BAR BAKING MIX
Nutrition comparison per 100 g serving
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BLONDIE BAR BAKING MIX wins in 4 out of 10 nutrient categories
BROWNIE MIX: 3
vs
BLONDIE BAR BAKING MIX: 4
(3 ties)
Overview
| Nutrient | BROWNIE MIX | BLONDIE BAR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 453 cal | 407 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 73.3 g | 77.8 g | |
| Fat | 16 g | 9.3 g | |
| Fiber | 2.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | BLONDIE BAR BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | BLONDIE BAR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 280 MG | 630 MG |