BROWNIE MIX vs CONIFER FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROWNIE MIX: 4
vs
CONIFER FOODS: 4
(3 ties)
Overview
| Nutrient | BROWNIE MIX | CONIFER FOODS | Winner |
|---|---|---|---|
| Calories | 394 cal | 385 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 84.9 g | 88.5 g | |
| Fat | 6.1 g | 1.9 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | CONIFER FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | CONIFER FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 273 MG | 308 MG |