BROWNIE MIX vs HAND-CRAFTED BAKING MIXES
Nutrition comparison per 100 g serving
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BROWNIE MIX wins in 7 out of 12 nutrient categories
BROWNIE MIX: 7
vs
HAND-CRAFTED BAKING MIXES: 2
(3 ties)
Overview
| Nutrient | BROWNIE MIX | HAND-CRAFTED BAKING MIXES | Winner |
|---|---|---|---|
| Calories | 321 cal | 417 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 21.4 g | 8.3 g | |
| Fiber | 10.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | HAND-CRAFTED BAKING MIXES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIE MIX | HAND-CRAFTED BAKING MIXES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 83 MG | |
| Iron, Fe | 5.7 MG | 4.5 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 286 MG | 354 MG |