BROWNIE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 13 out of 18 nutrient categories
BROWNIE MIX: 1
vs
BUTTERMILK PANCAKE MIX: 13
(4 ties)
Overview
| Nutrient | BROWNIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 352 cal | |
| Protein | 4.7 g | 9.3 g | |
| Carbs | 83.7 g | 72.2 g | |
| Fat | 2.3 g | 1.9 g | |
| Fiber | 4.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 361 MG | |
| Iron, Fe | 1.7 MG | 7.4 MG | |
| Potassium, K | 0 MG | 315 MG | |
| Sodium, Na | 256 MG | 889 MG |