BROWNIE MIX vs WILD BLUEBERRY PLANT-BASED MUFFIN MIX
Nutrition comparison per 100 g serving
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WILD BLUEBERRY PLANT-BASED MUFFIN MIX wins in 8 out of 11 nutrient categories
BROWNIE MIX: 1
vs
WILD BLUEBERRY PLANT-BASED MUFFIN MIX: 8
(2 ties)
Overview
| Nutrient | BROWNIE MIX | WILD BLUEBERRY PLANT-BASED MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 3.6 g | 16.2 g | |
| Carbs | 82.1 g | 69.1 g | |
| Fat | 8.9 g | 3.7 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | WILD BLUEBERRY PLANT-BASED MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | WILD BLUEBERRY PLANT-BASED MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 196 MG | 735 MG |