BROWNIE MIX vs GEORGE J. HOWE COMPANY
Nutrition comparison per 100 g serving
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GEORGE J. HOWE COMPANY wins in 5 out of 10 nutrient categories
BROWNIE MIX: 3
vs
GEORGE J. HOWE COMPANY: 5
(2 ties)
Overview
| Nutrient | BROWNIE MIX | GEORGE J. HOWE COMPANY | Winner |
|---|---|---|---|
| Calories | 414 cal | 400 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 82.8 g | 63.3 g | |
| Fat | 8.6 g | 15 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | GEORGE J. HOWE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | GEORGE J. HOWE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Sodium, Na | 328 MG | 33 MG |