BROWNIE FLAVORED MUG CAKES MIX vs SCONE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SCONE MIX wins in 5 out of 11 nutrient categories
BROWNIE FLAVORED MUG CAKES MIX: 4
vs
SCONE MIX: 5
(2 ties)
Overview
| Nutrient | BROWNIE FLAVORED MUG CAKES MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 360 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 71.7 g | 74 g | |
| Fat | 15 g | 1 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE FLAVORED MUG CAKES MIX | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE FLAVORED MUG CAKES MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 5.2 MG | 1.4 MG | |
| Potassium, K | 517 MG | 0 MG | |
| Sodium, Na | 267 MG | 640 MG |