BROWNIE CRISPY COOKIE vs VANILLA CAKE
Nutrition comparison per 100 g serving
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VANILLA CAKE wins in 5 out of 10 nutrient categories
BROWNIE CRISPY COOKIE: 3
vs
VANILLA CAKE: 5
(2 ties)
Overview
| Nutrient | BROWNIE CRISPY COOKIE | VANILLA CAKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 343 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 60.7 g | 41.8 g | |
| Fat | 21.4 g | 19.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE CRISPY COOKIE | VANILLA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE CRISPY COOKIE | VANILLA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Sodium, Na | 339 MG | 522 MG |