BROWNIE CHOCOLATE CRUNCH TWICE-BAKED COOKIES vs QUEN BAKED
Nutrition comparison per 100 g serving
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QUEN BAKED wins in 5 out of 12 nutrient categories
BROWNIE CHOCOLATE CRUNCH TWICE-BAKED COOKIES: 4
vs
QUEN BAKED: 5
(3 ties)
Overview
| Nutrient | BROWNIE CHOCOLATE CRUNCH TWICE-BAKED COOKIES | QUEN BAKED | Winner |
|---|---|---|---|
| Calories | 429 cal | 538 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 60.7 g | 57.7 g | |
| Fat | 17.9 g | 30.8 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE CHOCOLATE CRUNCH TWICE-BAKED COOKIES | QUEN BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIE CHOCOLATE CRUNCH TWICE-BAKED COOKIES | QUEN BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 257 MG | 154 MG | |
| Sodium, Na | 54 MG | 327 MG |