BROWNIE vs SOFT WALNUT CAKE
Nutrition comparison per 100 g serving
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SOFT WALNUT CAKE wins in 6 out of 10 nutrient categories
BROWNIE: 3
vs
SOFT WALNUT CAKE: 6
(1 ties)
Overview
| Nutrient | BROWNIE | SOFT WALNUT CAKE | Winner |
|---|---|---|---|
| Calories | 451 cal | 333 cal | |
| Protein | 5.3 g | 11.1 g | |
| Carbs | 66.4 g | 55.6 g | |
| Fat | 21.2 g | 8.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIE | SOFT WALNUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 56 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Potassium, K | 80 MG | 111 MG | |
| Sodium, Na | 204 MG | 167 MG |