BROWNIE BITES vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
BROWNIE BITES: 4
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | BROWNIE BITES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 447 cal | 309 cal | |
| Protein | 2.6 g | 2.2 g | |
| Carbs | 55.3 g | 35.3 g | |
| Fat | 26.3 g | 17.7 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BITES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BROWNIE BITES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 92 MG | 191 MG |