BROWNED CHICKEN BREAST vs GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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BROWNED CHICKEN BREAST wins in 5 out of 10 nutrient categories
BROWNED CHICKEN BREAST: 5
vs
GRILLED CHICKEN BREAST STRIPS: 2
(3 ties)
Overview
| Nutrient | BROWNED CHICKEN BREAST | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 141 cal | |
| Protein | 19.6 g | 22.4 g | |
| Carbs | 1.8 g | 4.7 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNED CHICKEN BREAST | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNED CHICKEN BREAST | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 607 MG | 506 MG |