BROWN & WILD RICE BLEND vs SWEET RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BROWN & WILD RICE BLEND: 4
vs
SWEET RICE: 4
(3 ties)
Overview
| Nutrient | BROWN & WILD RICE BLEND | SWEET RICE | Winner |
|---|---|---|---|
| Calories | 365 cal | 333 cal | |
| Protein | 9.6 g | 8.9 g | |
| Carbs | 75 g | 88.9 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & WILD RICE BLEND | SWEET RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN & WILD RICE BLEND | SWEET RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 173 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |