BROWN & WILD RICE vs OTTOGI
Nutrition comparison per 100 g serving
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BROWN & WILD RICE wins in 7 out of 10 nutrient categories
BROWN & WILD RICE: 7
vs
OTTOGI: 2
(1 ties)
Overview
| Nutrient | BROWN & WILD RICE | OTTOGI | Winner |
|---|---|---|---|
| Calories | 351 cal | 382 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 73.7 g | 79.4 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & WILD RICE | OTTOGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | BROWN & WILD RICE | OTTOGI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 860 MG | 2,353 MG |