BROWN WHOLE GRAIN ORGANIC RICE vs EIGHT WONDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROWN WHOLE GRAIN ORGANIC RICE: 4
vs
EIGHT WONDER: 4
(2 ties)
Overview
| Nutrient | BROWN WHOLE GRAIN ORGANIC RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Calories | 100 cal | 349 cal | |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 21.2 g | 77.8 g | |
| Fat | 0.8 g | 0.7 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN WHOLE GRAIN ORGANIC RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 112 MG | 0 MG |