BROWN TEXMATI AMERICAN-STYLE BASMATI RICE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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BROWN TEXMATI AMERICAN-STYLE BASMATI RICE wins in 4 out of 9 nutrient categories
BROWN TEXMATI AMERICAN-STYLE BASMATI RICE: 4
vs
HARRIS TEETER: 3
(2 ties)
Overview
| Nutrient | BROWN TEXMATI AMERICAN-STYLE BASMATI RICE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 378 cal | 378 cal | Tie |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 75.6 g | 81.1 g | |
| Fat | 3.3 g | 1.4 g | |
| Fiber | 4.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN TEXMATI AMERICAN-STYLE BASMATI RICE | HARRIS TEETER | Winner |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |