BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS vs CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS wins in 7 out of 11 nutrient categories
BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS: 7
vs
CROUTONS: 2
(2 ties)
Overview
| Nutrient | BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS | CROUTONS | Winner |
|---|---|---|---|
| Calories | 275 cal | 429 cal | |
| Protein | 9.9 g | 14.3 g | |
| Carbs | 53.9 g | 71.4 g | |
| Fat | 2.2 g | 14.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS | CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS | CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 407 MG | 929 MG |