BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS vs BAGELS
Nutrition comparison per 100 g serving
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BAGELS wins in 7 out of 14 nutrient categories
BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS: 6
vs
BAGELS: 7
(1 ties)
Overview
| Nutrient | BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS | BAGELS | Winner |
|---|---|---|---|
| Calories | 275 cal | 271 cal | |
| Protein | 9.9 g | 9.4 g | |
| Carbs | 53.9 g | 55.3 g | |
| Fat | 2.2 g | 1.2 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS | BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 176 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 407 MG | 353 MG |