BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS vs CEREAL, ORGANIC BLUEBERRY CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS wins in 7 out of 11 nutrient categories
BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS: 7
vs
CEREAL, ORGANIC BLUEBERRY CLUSTERS: 2
(2 ties)
Overview
| Nutrient | BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS | CEREAL, ORGANIC BLUEBERRY CLUSTERS | Winner |
|---|---|---|---|
| Calories | 349 cal | 385 cal | |
| Protein | 9.5 g | 7.7 g | |
| Carbs | 69.8 g | 80.8 g | |
| Fat | 4.0 g | 4.8 g | |
| Fiber | 6.3 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS | CEREAL, ORGANIC BLUEBERRY CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS | CEREAL, ORGANIC BLUEBERRY CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 222 MG | 231 MG | |
| Sodium, Na | 183 MG | 240 MG |