BROWN SUGAR PECAN MULTIGRAIN HOT CEREAL WITH OATS vs WHOLESOME SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN SUGAR PECAN MULTIGRAIN HOT CEREAL WITH OATS wins in 9 out of 11 nutrient categories
BROWN SUGAR PECAN MULTIGRAIN HOT CEREAL WITH OATS: 9
vs
WHOLESOME SNACKS: 1
(1 ties)
Overview
| Nutrient | BROWN SUGAR PECAN MULTIGRAIN HOT CEREAL WITH OATS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 65 g | 72.7 g | |
| Fat | 10 g | 14.6 g | |
| Fiber | 10 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR PECAN MULTIGRAIN HOT CEREAL WITH OATS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BROWN SUGAR PECAN MULTIGRAIN HOT CEREAL WITH OATS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 36 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 288 MG | 109 MG |