BROWN SUGAR MOLASSES BAKED BEANS WITH PORK vs LA FE
Nutrition comparison per 100 g serving
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LA FE wins in 6 out of 10 nutrient categories
BROWN SUGAR MOLASSES BAKED BEANS WITH PORK: 3
vs
LA FE: 6
(1 ties)
Overview
| Nutrient | BROWN SUGAR MOLASSES BAKED BEANS WITH PORK | LA FE | Winner |
|---|---|---|---|
| Calories | 127 cal | 77 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 21.4 g | 13.9 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR MOLASSES BAKED BEANS WITH PORK | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BROWN SUGAR MOLASSES BAKED BEANS WITH PORK | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 310 MG | 354 MG |