BROWN SUGAR ICE CREAM vs CREAMY COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY COCONUT FRUIT BARS wins in 6 out of 10 nutrient categories
BROWN SUGAR ICE CREAM: 2
vs
CREAMY COCONUT FRUIT BARS: 6
(2 ties)
Overview
| Nutrient | BROWN SUGAR ICE CREAM | CREAMY COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 234 cal | 155 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 28.7 g | 22.5 g | |
| Fat | 11.7 g | 5.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN SUGAR ICE CREAM | CREAMY COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 162 MG | |
| Sodium, Na | 101 MG | 49 MG |