BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS: 4
vs
KEY FOOD: 4
(3 ties)
Overview
| Nutrient | BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 123 cal | 85 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 25.4 g | 15.4 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 423 MG | 269 MG |