BROWN SUGAR HICKORY BAKED BEANS vs FAT FREE ORGANIC REFRIED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
BROWN SUGAR HICKORY BAKED BEANS: 4
vs
FAT FREE ORGANIC REFRIED BEANS: 4
(4 ties)
Overview
| Nutrient | BROWN SUGAR HICKORY BAKED BEANS | FAT FREE ORGANIC REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 77 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 24.6 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR HICKORY BAKED BEANS | FAT FREE ORGANIC REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN SUGAR HICKORY BAKED BEANS | FAT FREE ORGANIC REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 254 MG | 300 MG | |
| Sodium, Na | 454 MG | 385 MG |