BROWN SUGAR CINNAMON FLAVORED FROSTED TOASTER PASTRIES vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BROWN SUGAR CINNAMON FLAVORED FROSTED TOASTER PASTRIES wins in 6 out of 10 nutrient categories
BROWN SUGAR CINNAMON FLAVORED FROSTED TOASTER PASTRIES: 6
vs
BLUEBERRY MUFFINS: 3
(1 ties)
Overview
| Nutrient | BROWN SUGAR CINNAMON FLAVORED FROSTED TOASTER PASTRIES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 406 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 71.2 g | 46.1 g | |
| Fat | 9.6 g | 22.7 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN SUGAR CINNAMON FLAVORED FROSTED TOASTER PASTRIES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 240 MG | 461 MG |