BROWN SUGAR CINNAMON FLAVORED FROSTED TOASTER PASTRIES vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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BROWN SUGAR CINNAMON FLAVORED FROSTED TOASTER PASTRIES wins in 5 out of 10 nutrient categories
BROWN SUGAR CINNAMON FLAVORED FROSTED TOASTER PASTRIES: 5
vs
BANANA NUT MUFFINS: 4
(1 ties)
Overview
| Nutrient | BROWN SUGAR CINNAMON FLAVORED FROSTED TOASTER PASTRIES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 445 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 71.2 g | 48.4 g | |
| Fat | 9.6 g | 26.6 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN SUGAR CINNAMON FLAVORED FROSTED TOASTER PASTRIES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 4.8 MG | 2.0 MG | |
| Potassium, K | 315 MG | 234 MG | |
| Sodium, Na | 240 MG | 328 MG |