BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD vs REDUCED FAT FETA CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT FETA CHEESE wins in 7 out of 10 nutrient categories
BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD: 0
vs
REDUCED FAT FETA CHEESE: 7
(3 ties)
Overview
| Nutrient | BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD | REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 242 cal | 214 cal | |
| Protein | 6.1 g | 21.4 g | |
| Carbs | 24.2 g | 3.6 g | |
| Fat | 13.6 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD | REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD | REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 258 MG | 1,393 MG |