BROWN SUGAR BOURBON ALANTIC SALMON vs ATLANTIC SALMON
Nutrition comparison per 100 g serving
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ATLANTIC SALMON wins in 7 out of 11 nutrient categories
BROWN SUGAR BOURBON ALANTIC SALMON: 2
vs
ATLANTIC SALMON: 7
(2 ties)
Overview
| Nutrient | BROWN SUGAR BOURBON ALANTIC SALMON | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 221 cal | 197 cal | |
| Protein | 20.4 g | 21.1 g | |
| Carbs | 1.8 g | 2.1 g | |
| Fat | 15.0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR BOURBON ALANTIC SALMON | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BROWN SUGAR BOURBON ALANTIC SALMON | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 451 MG | 0 MG | |
| Sodium, Na | 119 MG | 606 MG |