BROWN SUGAR & BACON BAKED BEANS vs MIXED BEANS
Nutrition comparison per 100 g serving
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BROWN SUGAR & BACON BAKED BEANS wins in 6 out of 12 nutrient categories
BROWN SUGAR & BACON BAKED BEANS: 6
vs
MIXED BEANS: 4
(2 ties)
Overview
| Nutrient | BROWN SUGAR & BACON BAKED BEANS | MIXED BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 84 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 23.1 g | 14.5 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR & BACON BAKED BEANS | MIXED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN SUGAR & BACON BAKED BEANS | MIXED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 415 MG | 198 MG |