BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM vs HORMEL
Nutrition comparison per 100 g serving
Ad 468x60
HORMEL wins in 5 out of 11 nutrient categories
BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM: 1
vs
HORMEL: 5
(5 ties)
Overview
| Nutrient | BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM | HORMEL | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 839 MG | 0 MG | |
| Sodium, Na | 786 MG | 946 MG |