BROWN & SERVE ROLLS vs RUSTIC FARMHOUSE BOULE ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC FARMHOUSE BOULE ARTISAN BREAD wins in 8 out of 16 nutrient categories
BROWN & SERVE ROLLS: 3
vs
RUSTIC FARMHOUSE BOULE ARTISAN BREAD: 8
(5 ties)
Overview
| Nutrient | BROWN & SERVE ROLLS | RUSTIC FARMHOUSE BOULE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 232 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & SERVE ROLLS | RUSTIC FARMHOUSE BOULE ARTISAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 118 UG | |
| Niacin | 4.3 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN & SERVE ROLLS | RUSTIC FARMHOUSE BOULE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 500 MG | 536 MG |