BROWN & SERVE ROLLS vs BAVARIAN STYLE PRETZEL HAMBURGER BUN
Nutrition comparison per 100 g serving
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BAVARIAN STYLE PRETZEL HAMBURGER BUN wins in 6 out of 13 nutrient categories
BROWN & SERVE ROLLS: 5
vs
BAVARIAN STYLE PRETZEL HAMBURGER BUN: 6
(2 ties)
Overview
| Nutrient | BROWN & SERVE ROLLS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calories | 269 cal | 255 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 50 g | 51.1 g | |
| Fat | 3.9 g | 3.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & SERVE ROLLS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Niacin | 5.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN & SERVE ROLLS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 64 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 77 MG | 277 MG | |
| Sodium, Na | 442 MG | 723 MG |