BROWN & SERVE DINNER ROLLS vs OATMEAL HEARTY BREAKFAST BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BROWN & SERVE DINNER ROLLS wins in 12 out of 16 nutrient categories
BROWN & SERVE DINNER ROLLS: 12
vs
OATMEAL HEARTY BREAKFAST BREAD: 1
(3 ties)
Overview
| Nutrient | BROWN & SERVE DINNER ROLLS | OATMEAL HEARTY BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 237 cal | 267 cal | |
| Protein | 7.9 g | 6.7 g | |
| Carbs | 44.7 g | 55.6 g | |
| Fat | 4.0 g | 4.4 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & SERVE DINNER ROLLS | OATMEAL HEARTY BREAKFAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 276 UG | 53 UG | |
| Niacin | 6.1 MG | 3.6 MG | |
| Riboflavin | 0.8 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN & SERVE DINNER ROLLS | OATMEAL HEARTY BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 89 MG | |
| Iron, Fe | 6.8 MG | 2.4 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 447 MG | 400 MG |