BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND vs JASMINE BLEND DELICATE FLAVORS FROM IMPORTED AROMATIC JASMINE RICE
Nutrition comparison per 100 g serving
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BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND wins in 6 out of 11 nutrient categories
BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND: 6
vs
JASMINE BLEND DELICATE FLAVORS FROM IMPORTED AROMATIC JASMINE RICE: 1
(4 ties)
Overview
| Nutrient | BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND | JASMINE BLEND DELICATE FLAVORS FROM IMPORTED AROMATIC JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 15.6 g | 8.9 g | |
| Carbs | 71.1 g | 77.8 g | |
| Fat | 2.2 g | 1.1 g | |
| Fiber | 8.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND | JASMINE BLEND DELICATE FLAVORS FROM IMPORTED AROMATIC JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE WITH LENTILS & WILD RICE ORGANIC BLEND | JASMINE BLEND DELICATE FLAVORS FROM IMPORTED AROMATIC JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |