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BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS vs LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE

Nutrition comparison per 100 g serving

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LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE wins in 8 out of 11 nutrient categories
BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS: 2 vs LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE: 8 (1 ties)

Overview

Nutrient BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE Winner
Calories 113 cal 106 cal
Protein 3.5 g 5.3 g
Carbs 16.3 g 13.5 g
Fat 3.9 g 3.5 g
Fiber 2.1 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 10.6 MG

Minerals

Mineral BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE Winner
Calcium, Ca 39 MG 59 MG
Iron, Fe 0.9 MG 1.1 MG
Potassium, K 201 MG 0 MG
Sodium, Na 78 MG 382 MG
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