BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS vs FUSILLI ARRABBIATA
Nutrition comparison per 100 g serving
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BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS wins in 5 out of 11 nutrient categories
BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS: 5
vs
FUSILLI ARRABBIATA: 4
(2 ties)
Overview
| Nutrient | BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Calories | 113 cal | 134 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 16.3 g | 21.7 g | |
| Fat | 3.9 g | 3.6 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 78 MG | 376 MG |