BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS vs FIESTA BAKE SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS: 5
vs
FIESTA BAKE SEASONED GROUND BEEF: 5
(1 ties)
Overview
| Nutrient | BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS | FIESTA BAKE SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 113 cal | 149 cal | |
| Protein | 3.5 g | 5.5 g | |
| Carbs | 16.3 g | 14.9 g | |
| Fat | 3.9 g | 7.7 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS | FIESTA BAKE SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS | FIESTA BAKE SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 64 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 78 MG | 336 MG |