BROWN RICE & SEASONING MIX vs RICE PRIMAVERA
Nutrition comparison per 100 g serving
Ad 468x60
RICE PRIMAVERA wins in 5 out of 10 nutrient categories
BROWN RICE & SEASONING MIX: 4
vs
RICE PRIMAVERA: 5
(1 ties)
Overview
| Nutrient | BROWN RICE & SEASONING MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 360 cal | 356 cal | |
| Protein | 8 g | 11.1 g | |
| Carbs | 76 g | 77.8 g | |
| Fat | 2.7 g | 1.4 g | |
| Fiber | 4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE & SEASONING MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BROWN RICE & SEASONING MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 1,000 MG | 900 MG |