BROWN RICE SEA SALT & PEPPER THIN RICE SNACKS vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
BROWN RICE SEA SALT & PEPPER THIN RICE SNACKS: 4
vs
CHEESE FLAVORED SNACKS: 5
(2 ties)
Overview
| Nutrient | BROWN RICE SEA SALT & PEPPER THIN RICE SNACKS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 6.7 g | 17.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE SEA SALT & PEPPER THIN RICE SNACKS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE SEA SALT & PEPPER THIN RICE SNACKS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 200 MG | 143 MG | |
| Sodium, Na | 383 MG | 786 MG |